5 Minute Plank For ABS & Fat-Burning

5 Minute Plank For ABS & Fat-Burning Shilpa

Fitness Workout

Fitness Workout

1 Full Plank - 1:00

Fitness Workout

Fitness Workout

 2 Elbow Plank - 0:30

Fitness Workout

 3 Raised LEG Plank - 0:30 each leg

Fitness Workout

 4 Side Plank - 0:30 Eech side 

Fitness Workout

 5 Full Plank -0:30 

Fitness Workout

6 Elbow Placnk - 1:00

fitness workout program

fitness workout program